Going barefoot in Pilates, yoga, or barre might seem like it could help you keep your footing, but in actuality, it’s often not a great idea. Forgoing socks during these workouts could result in a nasty slip and fall or serious injury – not to mention the germ aspect of it all. Just as you would invest in a durable yoga mat or a supportive sports bra, you should also invest in high-performance grip socks.
While it may seem super obvious, grip socks really do help with, well, your grip! They allow your feet to get a sturdier hold on equipment while also improving your stability and balance. Plus, grip socks are actually required to participate in some classes. So, if you don’t want to get caught off guard in costly rental socks, do yourself a favor and invest in a quality pair of grippy socks. In workouts where balance is a focus, getting traction and using grippy socks can make all the difference.
What to Look For in Grippy Socks
Sizing: First and foremost, you should make sure you get the right size; if you opt for a grip sock that’s too big, your sock will stick to the floor, but your foot may slide out. If you buy a grip sock that’s too small, you may not be able to spread your toes fully during your workout or the cutouts may be uncomfortable.
Cut and thickness: There are plenty of grippy sock silhouettes to choose from, with ones that cover your whole foot, are crew height or low cut, or feature a toe-sock design. Depending on how much warmth or freedom you’d like, there’s a grippy sock that’s right for you.
Machine washability: Finally, some toe socks require you to hand wash in order to preserve the grippy bottom panel, while others can be washed in the machine on a cold or gentle setting. If you’re not willing to wash your grippy socks by hand, this is key to note when buying.
Ready to shop? Here are 10 grippy sock options, all of which are affordable and comfortable.
– Additional reporting by Marisa Petrarca
