Don’t ask me to fall asleep before my nightly cranial nerve exam. ASMR (autonomous sensory meridian response) videos have been a long-time staple in my nighttime routine, but thanks to social media, it’s easier than ever to curl up in bed and doze off to the sleepy gurgling of bubble wands and soft dragging of makeup brushes. In essence, ASMR videos use visual and audio-based “triggers” to reduce anxiety and help you fall asleep. These triggers are meant to initiate a tingling sensation most people feel from the scalp to the upper spine.
In recent years, TikTok has become one of the biggest gold mines for all kinds of ASMR triggers (and ASMR artistry in general), featuring everything from fairy-themed role play to noisy mukbangs. But with so many creators to choose from, it’s not always easy to find what you’re looking for. Whether you’re just getting into ASMR or you’re a tried-and-true fan looking to add to your rolodex, you’ll enjoy our favorite ASMR artists on TikTok for all the triggers and tingles. While these creators all have different strengths, each one has an impressive and unique approach to ASMR for better sleep and stress relief. Read on to see some of the best ASMR artists on TikTok – according to actual fans of ASMR – including content highlights for each.
