Not everyone can just be Jennifer Aniston – speaking from personal experience, I could barely manage my way through her fitness routine. But with her indomitable grip on pop culture, and a decade-spanning career to back it, we’ll be damned if we don’t at least try.
While the actress’s notoriety might’ve started on-screen with her famous “Friends” counterpart, Rachel Green, Aniston’s unrivaled candor and charm off-camera are what truly propelled her into a new dimension of stardom and influence. With her newfound fame, Aniston morphed into a bonafide trendsetter – rather, the trendsetter – right before our eyes.
If her famous, tussled bob was Aniston’s most coveted asset of the ’90s, in this day and age, it’s the star’s wellness regimen (read: chiseled body) that everyone wants to replicate. Fortunately, through her collaboration with low-impact fitness brand Pvolve, we’re all one step – or perhaps one body lunge – closer to mirroring her sculpted figure.
Aniston has shared how sustainable fitness means mixing up workouts so they never feel repetitive. “If I only have 10 or 20 minutes in a day, I can still get a workout in and I’ve noticed that my body is stronger from the inside out because it works muscle groups that never usually get touched,” she reveals.
After recovering from a back injury, Aniston embraced hybrid-style workouts blending Pilates and strength training, allowing her to move without the exhausting intensity of traditional cardio.
To support her routine, she curated an essentials equipment bundle featuring her go-to workout gear – like a patented resistance band, weighted ball, and exercise gliders – tools that help her maintain strength and balance.
“I know I’ve been challenged physically because of how hard I’ve pushed my body over the years,” she says. “I just wish we’d all found [something like] this earlier, and it really excites me to share it with people who will benefit from the workouts in such positive ways – not just in the short term, but in the long term.”
We had the opportunity to speak with Aniston about her fitness routine, favorite essentials from the workout bundle, and other wellness products she can’t live without. From a smart ring with sleep-tracking capabilities to a collagen powder and sculpting microcurrent device, keep reading to shop her current must haves.
